Are You Making The Most From Your Mental Health Services NHS?

· 6 min read
Are You Making The Most From Your Mental Health Services NHS?

Mental Health Services on the NHS

There has been a huge increase in people seeking treatment for mental health issues and the NHS has responded by offering services. This includes:


The Long Term Plan has made an unrepeatable commitment to increase the investment in mental health services more quickly than the NHS budget overall. This will include the work of a specialist in suicide prevention.

Helping yourself

One of four people will be affected by a mental illness at some time in their lives. The good news is that there are many different options to seek help, and most people recover after a while. But it's important to know what assistance is available and who can provide it.

You can seek help from your GP, your local health center, or a mental health service in your local area. These teams are made up of occupational therapists, nurses psychotherapists, psychotherapists and speech and language therapists who work together with people who use the service. You may receive individual or group therapy based on the kind of help you need.

mental health test uk  will usually ask you to fill in a form so that they can send you a referral to a community mental health team. They will also ask what you require in terms of support. You will then be seen by a member of the mental health team that could include a psychiatrist, social worker or psychologist. In certain instances, a clinical nurse specialist will conduct your assessment and treatment. If you are experiencing a crisis, you can contact the NHS 111 helpline for immediate assistance. If you are already receiving mental health services It is recommended to contact your primary team first, unless it is outside of hours, or on a weekend, or a bank holiday.

The Five Year Forward View for Mental Health outlined plans to create more multidisciplinary, place-based community mental health teams, with connections to primary care networks. These teams will increase the quality of the mental health services delivered to people experiencing a crisis, and offer support to patients in their own homes and communities instead of in hospitals.

The plan also aimed to provide crisis services to more people by reducing wait times and allowing more beds. It would also include the mental transport vehicle and ensure that all ambulances are stocked with a mental liaison nurse in the control room to ensure that people experiencing a mental crisis are helped in times of crisis.

Treatment options

The NHS offers a wide array of treatment options for mental health issues. GPs typically have the ability to treat less severe illnesses, however more serious issues will require the assistance of a specialist team. These teams are located in community and primary healthcare facilities, as well psychiatric hospital. There are also safe spaces where you can seek assistance when you're in crisis.

Talking treatments for anxiety and depression are among the main types of treatment. Previously known as IAPT, these programs have seen referrals increase every year since their introduction in 2008. The NHS Long Term Plan commits to expanding these services so that 1.9 million people will be able to access them in 2023/2024.

Psychiatric medications are also an important element of treatment. They can alleviate symptoms by changing the way chemicals work in your brain. They can also help minimize the adverse effects of other treatments. Your doctor will suggest the right medication for you.

There are a variety of talk therapies, such as group therapy and individual therapy. Some of these therapies can be delivered in-person, while others can be performed remotely. Some patients prefer face-to-face treatment, but it is an individual choice. There are a variety of charities that offer support groups and classes, such as Mind. Their website has a lot of trustworthy information, but you must be aware of the fact that there's lots of misleading or false information on the internet about mental health issues.

The NHS is working to improve the quality of mental health care, but it's struggling to meet demand. There are 54 mental health trusts in the UK and the majority of them receive funding from clinical commissioning groups to deliver their service. They are usually located in a specific region however they can also be commissioned to provide national services.

The absence of resources is a major issue. There are also concerns over the quality of care, and a shortage of nurses and psychiatrists. The NHS is working to improve the quality of care by offering more training and introducing new methods of working. It also introduces more secure and efficient methods to treat people in crisis including mobile crisis teams, as well as safe places.

We are here to help you

Since the NHS launched 70 years ago there have been a lot of positive developments for those suffering from mental health problems. The options for treatment have grown and social barriers have been broken down. But there is more to be done.

People who are suffering from mental health issues should receive the help they require quickly and easily. This is why the NHS is striving to improve the services available to those who need them. In 2020/21, we will ensure that all acute hospitals have a mental health liaison service, both in A&E and on wards for inpatients and that 70% will meet the standard of 24 by 2023/24. We will then strive to achieve 100% coverage.

We will also expand services for those who require them in the community, including psychotherapy, in order to provide hundreds of thousands more people with common or severe mental health conditions the assistance they require. We will continue to develop our national Improving Access to Psychological Therapies programme (IAPT), so that more people with mental health conditions are seen faster by trained therapists.

The NHS provides free, confidential helplines for anyone struggling with mental health issues. Samaritans Mind and Rethink are some of the helplines available. These helplines are operated entirely by volunteers who provide a safe place to talk or offer advice and guidance on how to deal your mental health concerns.

There are also a number local organisations that can provide support and guidance to people who suffer from mental health issues. These include self-help guides, strategies for coping and activities to try. A lot of these organizations offer support groups that meet face-to-face for those who prefer this option.

The University's Open Door Team offers a drop-in counseling service for students feeling down or stressed. There's also the Nightline student counselling service, which provides confidential listening and support from skilled volunteers, or details on other services. Charities such as Mind and Rethink are a great source of information and can provide support in various forms, including online and through local groups. They also provide a variety of classes and activities, ranging from mindfulness to art groups, which may be useful for people who suffer from mental health issues.

Referring someone to you

Mental health services are under pressure and GPs are forced to make difficult choices regarding the best specialist services to refer their patients to. The GP will look at the medical history of the patient and refer them to services they believe can aid. They might send a referral to an NHS trust or an independent service.

A mental health specialist will then evaluate the referral and decide if it's appropriate or not. If the specialist isn't happy with the referral, they will call the GP and explain the reasons. They can also request the GP to provide more information or to alter the referral.

The ability to refer patients to the local Community Mental Health Team can be made using the NHS e-Referral Service. The system lets doctors and other healthcare professionals to send patients to either a preliminary clinical assessment for mental health or directly to an appointment. Not all CMHTs offer both options, and the system can't be used for all types of mental health referrals.

A GP may refer a patient to a community mental health specialist service (CMT). They are typically run by a large hospital or local healthcare organization. CMTs are a good choice for those who need to visit a psychologist or psychiatrist but do not require inpatient care. They can also offer an early intervention program where psychiatrists work with a psychotherapist to assist someone in overcoming an issue or improve the quality of their lives.

CMTs are faced with the task of ensuring that all referrals are made within a reasonable amount of time. Many referrals are deemed urgent, even though they might not be. This can result in delays and over-working for people who are not in crisis.

To tackle this issue, a few CMHTs have tried to establish more uniform guidelines for what constitutes an urgent referral. This was accomplished by using an established form that asks the referrer if they believe the case is urgent. The form includes a box for the referrer to check if they feel that the referral is urgent.